When life begins to feel unmanageable stress becomes anxiety and both become overwhelming, it is time to get help.
Grief and Depression
Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely, scared, nervous, or anxious.
Abuse and Trauma
While the experiences you have lived through will never be erased, in therapy it is possible for them to become a part of your life story — distant memories, no longer controlling your daily life.